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  • Michelle Maranowski's avatar
    Michelle Maranowski 4/15/2021 2:57 PM
    I think I may have found our next S4E Emerging Technology tech partner!! They work in the water tech area. Stay tuned!

  • Michelle Maranowski's avatar
    Michelle Maranowski 4/15/2021 2:55 PM
    I want to start volunteering in the community again. Has anyone started volunteering again? I'm waiting for my second vaccination. I enjoy spending time at Second Harvest.

  • Michelle Maranowski's avatar
    Michelle Maranowski 4/15/2021 2:53 PM
    I had to tie a ribbon around my finger to remind myself to check-in today. Any free time I have, I try to spend in my garden (and not checking in!).  I find that even a few moments outdoor is refreshing.

  • Maria Robles Gonzalez's avatar
    Maria Robles Gonzalez 4/15/2021 8:38 AM
    I'm realizing how important walking is-- the other day I didn't even leave the house and that ended up feeling terrible at the end of the day- like I've been cooped up with the same enclosed air and no sunlight all day. I value the time I get to spend outside with the sun and fresh air and will make it a priority.
  • Reflection Question
    Simplicity Eat Mindfully
    Mindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?

    Sandra Guerrero's avatar
    Sandra Guerrero 4/13/2021 4:28 PM
    I've noticed that when I eat at the table without distractions, I am able to enjoy my food more.  I also seem to feel fuller and less inclined to snack later.  The experience is also more enjoyable when I'm not balancing a tray on my lap in front of the tv!
  • Reflection Question
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Sandra Guerrero's avatar
    Sandra Guerrero 4/13/2021 4:25 PM
    I think gratitude for others is extremely important, especially during a time when we can't be together and show someone how much they mean or how helpful they've been.  This challenge is helping me to be better at letting others know how much I appreciate them and their efforts. 
  • Reflection Question
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?

    Sandra Guerrero's avatar
    Sandra Guerrero 4/13/2021 4:23 PM
    I love walking but I've noticed that living in an apartment, I am rarely outside.  I'm trying to build a new walking habit to get to know my neighborhood better!
  • Reflection Question
    Simplicity Less Screen Time
    What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?

    Sandra Guerrero's avatar
    Sandra Guerrero 4/13/2021 4:22 PM
    I started this challenge because I noticed that I'm literally in front of a screen 24/7!  If I'm not working, I'm on Instagram or watching TV - my eyes never get a break!  I'm working on trying to disconnect and not be so plugged in with this challenge.

  • Maria Robles Gonzalez's avatar
    Maria Robles Gonzalez 4/12/2021 11:24 AM
    Starting Ecochallenge today! Can't wait to go on my daily lunchtime walk soon :)

  • Michelle Maranowski's avatar
    Michelle Maranowski 4/06/2021 4:56 PM
    I have signed up for The Kermits and made my ACTION plan!