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  • Cathy Dong's avatar
    Cathy Dong 5/04/2021 9:14 AM
    WOD

  • Cathy Dong's avatar
    Cathy Dong 5/01/2021 9:51 PM
    🌞

  • Cathy Dong's avatar
    Cathy Dong 4/29/2021 10:47 PM
    21-15-9 deadlifts, bar over burpees

  • Vijay Kumar's avatar
    Vijay Kumar 4/29/2021 9:34 AM
    Its International Dance Day today ... complete a dance exercise and earn a trophy on iWatch :)

  • Vijay Kumar's avatar
    Vijay Kumar 4/29/2021 9:31 AM
    61 miles since April 15th, 131 since the beginning of the month.  On target to complete 100 mile ecochallenge in 30 days!

  • Cathy Dong's avatar
    Cathy Dong 4/28/2021 8:08 AM
    Morning

  • Vijay Kumar's avatar
    Vijay Kumar 4/27/2021 8:28 PM
    It was windy today, yet the walk was enjoyable with full sun.  
  • Reflection Question
    Food Buy From a Farmers Market
    What is one food choice that you make, or could make, that would do more good and less harm?

    Vijay Kumar's avatar
    Vijay Kumar 4/27/2021 8:25 PM
    Reduce red meat down to once a quarter and eventually completely out of the diet.

  • Cathy Dong's avatar
    Cathy Dong 4/27/2021 5:30 PM
    Walked my Pokémon 
  • Reflection Question
    Waste Go Paperless
    Reducing your paper mail can be such a freeing action to take -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?

    Vijay Kumar's avatar
    Vijay Kumar 4/27/2021 12:48 AM
    Feels great.  Move to rechargable batteries, take our own reusable grocery bags for shopping, buy used clothes more often and help keep the community clean via cleaning drives.