Consider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?
I want to start volunteering in the community again. Has anyone started volunteering again? I'm waiting for my second vaccination. I enjoy spending time at Second Harvest.
I had to tie a ribbon around my finger to remind myself to check-in today. Any free time I have, I try to spend in my garden (and not checking in!). I find that even a few moments outdoor is refreshing.
I've noticed that when I eat at the table without distractions, I am able to enjoy my food more. I also seem to feel fuller and less inclined to snack later. The experience is also more enjoyable when I'm not balancing a tray on my lap in front of the tv!