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Kimberly Urrutia's avatar

Kimberly Urrutia

Community Team

Points Total

  • 0 Today
  • 0 This Week
  • 56 Total

Participant Impact

  • up to
    90
    minutes
    spent exercising
  • up to
    20
    minutes
    being mindful
  • up to
    45
    minutes
    spent outdoors
  • up to
    120
    minutes
    not spent in front of a screen

Kimberly's Actions

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

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