Swee Hor Teh

TSS-SSA Geo Activists

"Have fun and laughter while keeping healthy and eating yummy delicious greens"

Points Total

0 Today
0 This Week
372 Total

Participant Impact

up to

6.0

lightbulbs

replaced
up to

570

minutes

spent exercising
up to

18

more servings

of fruits and vegetables
up to

20

minutes

spent learning

Swee Hor's Actions

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 3
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Action

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 4
DAILY ACTIONS

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

Completed
One-Time Action

Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

Completed
One-Time Action

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 19
DAILY ACTIONS

Health

Learn More about Food Deserts

I will spend 20 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

Completed
One-Time Action

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 18
DAILY ACTIONS

Feed

Swee Hor Teh 4/30/2021 10:28 AM

Got up early, went out before it got too hot, tended to my peach tree. Lovely to be outside and get some fresh air.

Read More
- Swee Hor Teh 5/01/2021 6:45 PM
  
  Great to have access to homegrown fruits in our backyard
  
  Read More
- Somala Delchiaro 5/01/2021 6:34 PM
  
  I can't wait to taste some peaches when you bring them to the office one day!
  
  Read More
- Victoria Tran 5/01/2021 6:04 PM
  
  Isn't it great to have fruit trees? We have loquat, lemons, lime and apple in the backyard. We try to harvest some before the aggressive squirrels find them. LOL!
  
  Read More
Swee Hor Teh 4/29/2021 9:47 AM

Let us dance today, it is International Dance day....move and dance away :)

Read More
- Swee Hor Teh 4/30/2021 10:32 AM
  
  Did a dance routine later in the day, it was hot and hard
  
  Read More
- Victoria Tran 4/29/2021 3:57 PM
  
  We should have a virtual dance party.
  
  Read More
Swee Hor Teh 4/28/2021 11:20 AM

Bought a steamer a few years ago, started to use it now for steaming vegetables... so yummy. Also use it for steaming "bao" and eggs, healthy and delicious

Read More
Swee Hor Teh 4/28/2021 11:18 AM

Picked up a few clay pots from my neighbor, supporting reusability. Planning to plant herbs in them

Read More
Swee Hor Teh 4/22/2021 6:44 PM

Started planting basil in my yard, keeping my fingers crossed to see them grow. Hopefully have some fresh basil soon!!

Read More
- Swee Hor Teh 4/28/2021 11:17 AM
  
  Good question, I actually cut some growths from the original plant and put them in water bottles, and then transferred them into a big pot. The cold days did not help much, still hopeful :)
  
  Read More
- Somala Delchiaro 4/27/2021 4:02 PM
  
  From the seed?
  
  Read More