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Marlon Paulo's avatar

Marlon Paulo

County of Santa Clara - Employee Services Agency

Points Total

  • 0 Today
  • 0 This Week
  • 67 Total

Participant Impact

  • up to
    120
    minutes
    spent exercising
  • up to
    4
    locally sourced meals
    consumed
  • up to
    80
    minutes
    spent outdoors
  • up to
    3
    more servings
    of fruits and vegetables

Marlon's Actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 1
DAILY ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Action

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

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