Skip to main content
Allison Paker's avatar

Allison Paker

Library Eco Warriors

Points Total

  • 0 Today
  • 0 This Week
  • 42 Total

Participant Impact

  • up to
    5
    minutes
    being mindful
  • up to
    1
    more servings
    of fruits and vegetables

Allison's Actions

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 1
DAILY ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Feed

Allison hasn't posted yet. Check back soon!