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Manjula Kamboj's avatar

Manjula Kamboj

FMS Green Team

"Exercise, eat healthy and stay fit."

Points Total

  • 0 Today
  • 0 This Week
  • 387 Total

Participant Impact

  • up to
    1
    community events
    hosted or attended
  • up to
    2
    documentaries
    watched
  • up to
    300
    minutes
    spent exercising
  • up to
    1
    conversations
    with people
  • up to
    195
    minutes
    spent learning
  • up to
    0
    minutes
    being mindful

Manjula's Actions

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

Completed
One-Time Action

Community

Host a House Party

I will host a house party with 1 friends and/or colleagues to watch a movie or present a guest speaker on an environmental issue that matters to me.

Completed
One-Time Action

Community

Support Native Communities

I will use the resource links provided and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

Completed
One-Time Action

Food

Watch a Documentary about Food Sovereignty

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Completed
One-Time Action

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minutes minute(s) each day to reflect on things important to me.

COMPLETED 12
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 12
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 12
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 10
DAILY ACTIONS

Feed

  • Reflection Question
    Community Support Native Communities
    Indigenous speaker and activist Winona LaDuke says that, "most indigenous ceremonies, if you look to their essence, are about the restoration of balance — they are a reaffirmation of our relationship to creation. That is our intent: to restore, and then to retain balance and honor our part in creation." Why is balance important to sustainability?

    Manjula Kamboj's avatar
    Manjula Kamboj 4/30/2021 11:58 AM
    Human's relationship with nature is of "give and take" - you take something from nature and you give something to it. If it's only taking from nature then there would be an imbalance. If you cut a tree, plant another so our generations to come would enjoy same resources as we do. 

  • Manjula Kamboj's avatar
    Manjula Kamboj 4/29/2021 11:21 AM
    It's warm outside today, used treadmill for 30 mins. I like outdoors more than using machine.

  • Manjula Kamboj's avatar
    Manjula Kamboj 4/28/2021 5:34 PM

    Needs to minimize wants and ultimately reach to the point where I get only needs. This pandemic has actually taught this.

  • Manjula Kamboj's avatar
    Manjula Kamboj 4/28/2021 5:30 PM
    Anyone needs a blender or a rice cooker!!

  • Manjula Kamboj's avatar
    Manjula Kamboj 4/26/2021 2:12 PM
    I get rid of few things every day and will continue doing so until I get rid of all the stuff I don't need.

    • Jenifer P.'s avatar
      Jenifer P. 4/26/2021 6:20 PM
      That is what I try to do as well, break the big task onto smaller ones. Helps you not feel overwhelmed and accomplished instead. 

  • Manjula Kamboj's avatar
    Manjula Kamboj 4/26/2021 2:08 PM

    My husband finished making two raised, rolled away planter. We planted tomato, chili, pepper, cilantro and basil. Already had one mint plant. Few more to go :)-

  • Manjula Kamboj's avatar
    Manjula Kamboj 4/23/2021 4:38 PM

    Enjoying my quite time.

  • Manjula Kamboj's avatar
    Manjula Kamboj 4/23/2021 4:37 PM
    Filled three bags with cloths for donation :)-

  • Manjula Kamboj's avatar
    Manjula Kamboj 4/23/2021 4:32 PM
    Checked what I have in my pantry and made a list of the essential items needed from the grocery store

  • Manjula Kamboj's avatar
    Manjula Kamboj 4/23/2021 1:15 AM
    Went through my winter cloths and took the ones out I haven't worn in couple of years


    • Jenifer P.'s avatar
      Jenifer P. 4/23/2021 4:09 PM
      I have been waiting for the library to take donations again as I have four bags of books and cd's to donate to them. I also need to make another run at my clothes. Perhaps when I change out m winter pants for my summer things I can go through them before putting them away for the summer.

    • Teresa A.'s avatar
      Teresa A. 4/23/2021 9:35 AM
      Seeing this reminded me that I have some things to drop off at Hope Thrift!