Cathy Dong
"eat carbs!"
Points Total
- 0 Today
- 0 This Week
- 491 Total
Participant Impact
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up to40locally sourced mealsconsumed
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up to4,492pounds of CO2have been saved
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up to20lightbulbsreplaced
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up to3.3pounds of paperhave been saved
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up to1,680minutesspent exercising
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up to63conversationswith people
Cathy's Actions
Energy
Choose LED Bulbs
I will replace 20 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Waste
Replace single-use batteries with rechargeable ones
I will keep single use batteries out of the landfill by replacing them with rechargeable ones.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Community
Talk To My Friends
I will decide which social or environmental issue in my community is most important to me and tell 3 friends each day about the issue.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Food
Locally-Sourced Meals
I will source 2 meal(s) each day from local producers.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 80 minute(s) each day.
Feed
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Cathy Dong 5/04/2021 9:14 AM -
Cathy Dong 5/01/2021 9:51 PM -
Cathy Dong 4/29/2021 10:47 PM -
Cathy Dong 4/28/2021 8:08 AM -
Cathy Dong 4/27/2021 5:30 PM-
Vijay Kumar 4/27/2021 8:32 PMWow! Did not realize Pokémon was still going ...
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Cathy Dong 4/26/2021 8:50 PMit's a habit. no decision making when it comes to diet and workout.
have a good day! -
Cathy Dong 4/25/2021 6:48 PMToday's run: 15min E HR, 5 x 500m MP-30s, 15min E HR.
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Cathy Dong 4/23/2021 6:12 PM -
Cathy Dong 4/22/2021 11:42 AMpower lifting, easy run, powered by coffee, sweet potato, rice -
Cathy Dong 4/19/2021 5:48 PMdid my daily run, coffee and lifting.